Your health is essential, and you need to constantly monitor your body to know if one part is not functioning at its peak. Therefore, it would be easy to make the right decision on how to get your health back before it causes a breakdown in your body.
Fortunately, many exciting technologies allow users to track and monitor their health, and in turn, they can improve it to the optimal level. Some are compatible with your phone so you can go straight from over under betting to monitoring your latest workout stats and fitness levels.
We’ve brought together a list of six affordable gadgets for you to go for if you want to improve your health this year.
Apple Watch Series 7
Everyone knows that Apple has some of the best gadgets that can help you track and monitor your health. It is an incredible system that will help you get the best out of a smart device and give you a top-notch experience with various features. The display gives you more room to see the features of the gadget.
Aside from that, it has an always-on Retina display, which is pretty more significant than other models. It is also water-resistant. Therefore, if one of your activities is swimming, you can always take your Series 7 to track your progress. For the price, you’ll enjoy many top-notch features.
Echelon Connect Bike EX-5
If you’re looking for a way to exercise to keep your body in shape at home, you can get a Connect Bike, and the Echelon EX-5 is an excellent choice that will help you give you what you need. The device would only take up a small space in the room, and you’ll enjoy different exciting workout sessions on the static bike.
You can even mix it up by paying for fitness classes to use the bike as best as possible. That way, you’ll get to the level you want without the hassle and in no time.
Fitbit Aria Air Scale
In your weight loss journey, tracking your progress is one of the best ways. It is an essential part of your journey. Therefore, to get the ultimate body you want, you need a device that can help you track your body weight. It is an affordable gadget that connects seamlessly to your phone and compiles the data to your device.
Aside from your body weight, the Fitbit Aria Air Scale measures your BMI and other important data and sends it to your phone running the Fitbit App. You can get it if you don’t want something too big or heavy.
Molekule Air Purifier
Allergies can cause serious health issues, and not having clean air in your house is not a good way to go. Therefore, you need to ensure that you take the time to clean the air in your home and remove the dust. You can do this by getting an air purifier, which will help to clean the air around the room.
One gadget you should go for is the Molekule Air Purifier which can clean the air in up to 600sqft area. The device also comes with two separate filters to give you the best experience. The first takes out larger particles, while the other breaks down dangerous lightweight particles.
Oral-B iO Series 9 Toothbrush
Brushing your teeth is an important activity that many doctors recommend you do every day. Some even say it is better to do it twice a day.
You can improve your activity by getting an intelligent toothbrush to help you maintain healthy teeth and keep your breaths fresh. It has sensors and displays built-in to help you get the perfect pressure throughout the activity.
The device also reminds you to change the toothbrush head to maintain the gently cleaning micro-vibrating bristles that protect your gums while cleaning your teeth.
Do you love wearing accessories? You can get an Oura Ring that is both fashionable and efficient. The ring will help you track your health and fitness with the built-in sensors that collect data.
The data it collects is wirelessly transferred to your smartphone. This data is then analyzed to give you a daily breakdown of your body. It also has an inbuilt sleep tracker feature to help you sleep better.
The device is packed with many features that will help you monitor your temperature, heart rate, blood oxygen level, distance traveled, etc. It is a perfect gadget for fitness-minded individuals and those that want to understand how their bodies work.